Improving your health and wellness is always possible. Even if you feel healthy, you can boost your energy and reduce stress with health and wellness treatments and services available at Montclair Rejuvenation Center in Verona, New Jersey. Kelly DiStefano, MD, Kenneth Distefano, and the team offer services like acupuncture and massages to help you feel your best. To learn more about health and wellness and select treatments for your plan, call Montclair Rejuvenation Center, or book an appointment online today.
Health and wellness are common buzzwords surrounding food, exercise, doctor visits, and more. It isn’t a set goal you can achieve; instead, health and wellness is an ongoing lifestyle choice that optimizes the way your body functions and the way you feel.
That means changes to your habits that affect a long-term improvement and even indulging in self-care treatments.
The team at Montclair Rejuvenation Center provides several treatment options to help you improve your mental and physical well-being. Available treatments and services include:
A nutritionist and dietician can help you examine and improve your eating habits with long-term sustainable diet changes. They teach you how to nourish your body effectively for more energy and fewer health complications.
Acupuncture is an Eastern medicine technique that uses fine needles to target and relieve pressure points. It can help treat pain, relieve stress, and improve balance throughout your body.
Massage is the practice of rubbing and manipulating your body tissues to relieve areas of pressure and tension. Your provider helps you choose which medical-grade massage can best help you relax.
The team uses the Fit3D body scanner to gain a comprehensive report of your body fat distribution, muscle mass, posture, and other components. Obtaining this information can help you and your provider identify areas to improve with your wellness plan.
You don’t need to show any unusual or upsetting symptoms in order to benefit greatly from using health and wellness treatments.
You can get them at any time whether you’re in perfect health or not, and the team at Montclair Rejuvenation Center can design and customize your procedure especially for you.
Getting health and wellness treatments allows you to have a chance to relax, unwind, and treat yourself. By optimizing your health and wellness, you can feel refreshed from day to day.
These treatments can help you feel more satisfied with life and prepare you to take on new challenges at home or work.
To explore these treatments and services further, call Montclair Rejuvenation Center or book a consultation online for a health and wellness plan today.